Current Open Sessions

Mondays

5:30-7:00PM- Yoga Philosophy Book Study, with Meditation and Sound Bath with Zoë

*Next 8-week series beginning March 18th. We will be reading and discussing The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras: By Nischala Joy Devi. You can register for the series here.

Tuesdays

4:30-5:15PM- Hatha Yoga with Connie THIS CLASS IS AT CAPACITY

Wednesdays

5:30-6:30PM Hatha Yoga with Zoë

Thursdays

10:15-11:15AM- Mat Pilates with Connie

Fridays

-12:00-1:00PM- Chair Yoga with Connie

-Every 1st and 3rd Friday: Restorative Yoga and Sound Bath with Zoë @ 5:30-6:30PM

Upcoming Weekend Events and Trainings

• Yoga and Mindfulness for Children Yoga Teacher Training Program- March 9th, 10th, & April 6th
• Spring Equinox Mini Retreat Day- Restorative Yoga, Guided Meditation, Sound Bath, and Mala Bracelet Making- March 23rd 10:00AM- 12:30PM
• Spring Awakening Women's Retreat- April 19th-21st Learn more here.

All sessions held at The Yoga & Wellness Education Centre are open unless noted otherwise.

8 spots available per session

Pricing: $10 per session plus 6% sales tax

$53 for Dedicated Yogi Package (6 classes - price includes 6% sales tax)

All supplies are provided.

Private Yoga, Reiki, and Sound Healing Sessions are also available. To schedule a consultation for private sessions call us at (606)872-2396.