The Yoga And Wellness Centre is excited to offer a Whole Child Mindfulness Based Yoga Program that focuses on compassion, creativity, mindfulness and well being. The Director of the program, Constance Willis, has completed her Yoga Alliance-recognized certification in Children’s Yoga and Mindfulness.
At the Yoga Centre, we understand that children learn in different ways. Through this program, your children will be encouraged to learn in a healthy holistic way that will be beneficial to their everyday life.
Constance's passion is working with children in a private setting which promotes comfort and trust for the individual child. She has developed an incredible program that incorporates fun and exciting activities in academics, art, music, movement, aromatherapy, story telling and integrative games.