27 Foster Lane, Somerset, KY 42503, US
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The Yoga and Wellness Centre

Welcome to The Yoga and Wellness Centre of Somerset

Start your practice today!

Yoga is for everyone!

Yoga is for everyone. We offer a variety of classes appropriate for  all ages and every level of yoga experience. 



 Available for any level of yoga experience, we keep our classes small to enable our teachers to connect with each client and their needs. Encouraging and forward-looking, we offer a variety of classes; you're sure to find one to suit your needs.  If you come, breathe, and try your best, you’ll notice immediate benefits.

Available Classes

Flow and Reflect

Our yoga class that combines gentle flowing movement to build strength, balance, and flexibility with time for relaxation and reflection at the end of the class. This class is suitable for all levels of yoga experience.

Balancing Flow and Relaxation

This class helps create balance in the body, mind, and spirit. Build strength and flexibility through mindful movement, with a focus on alignment and deep breathing. Each class ends with restorative yoga poses and meditation for centering and calming the nervous system and creating overall harmony in the body. This class is suitable for all levels and perfect for beginners needing an introduction to yoga.

Gentle Chair to Mat Yoga

A chair to floor gentle yoga class that is perfect for anyone who because of age or physical limitations needs extra assistance with balance, strengthening, and flexibility.  

...Or Start from Scratch and Learn the Basics in Foundations of Yoga

Our beginners class that gives you a complete introduction to Yoga. Learn breathing techniques, proper alignment, and pose modifications to help build your yoga practice.

Pricing



Contact us to try your first class for free!