Yoga is for everyone. We offer a variety of classes appropriate for all ages and every level of yoga experience.
Available for any level of yoga experience, we keep our classes small to enable our teachers to connect with each client and their needs. Encouraging and forward-looking, we offer a variety of classes; you're sure to find one to suit your needs. If you come, breathe, and try your best, you’ll notice immediate benefits.
Our yoga class that combines gentle flowing movement to build strength, balance, and flexibility with time for relaxation and reflection at the end of the class. This class is suitable for all levels of yoga experience.
This class helps create balance in the body, mind, and spirit. Build strength and flexibility through mindful movement, with a focus on alignment and deep breathing. Each class ends with restorative yoga poses and meditation for centering and calming the nervous system and creating overall harmony in the body. This class is suitable for all levels and perfect for beginners needing an introduction to yoga.
A chair to floor gentle yoga class that is perfect for anyone who because of age or physical limitations needs extra assistance with balance, strengthening, and flexibility.
Our beginners class that gives you a complete introduction to Yoga. Learn breathing techniques, proper alignment, and pose modifications to help build your yoga practice.
Drop in with no reservation, dependent on available space
Purchase a 6 class package in any of our open classes
Classes must be used with in two months of purchase
Enjoy one on one personal yoga lessons with your choice of teacher
One hour Private Class
$50 per class
Pre-pay for two or more one hour private classes